
COACHING SERVICES
Executive Performance Coaching
Restore Strength. Reclaim Energy. Optimize Performance.
Executive Performance Coaching for Leaders Who Demand the Best—from Themselves and Their Teams.
All coaching is custom-designed to fit your unique needs while following a proven, evidence-based framework that delivers predictable, measurable results. We systematically progress from baseline to peak performance, ensuring that every aspect of your health and leadership capacity is strengthened.
Programs are tailored to accommodate:
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Health history & previous injuries
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Time constraints & demanding schedules
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Equipment access—whether a full gym or no equipment at all
Each 16-week program includes:
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Comprehensive assessment & personalized programming
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Ongoing support via email & video review
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Two 1-on-1, 60-minute consultations (progress review, strategy, Q&A)
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Phase-by-phase video or Zoom call introductions
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Focus on strength, mobility, nutrition, mindset, and recovery
Guaranteed Results
After your initial assessment, you will receive a Letter of Engagement, outlining the expected outcomes of our coaching. If you adhere to the program and do not achieve the agreed-upon results, I will continue working with you until those results are delivered.
Transformational Leadership Program
Designed for high-performing executives, this 16-week program enhances:
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Executive presence and leadership authority
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Emotional resilience and stress resistance
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Decision-making clarity under pressure
Just as professional athletes overtrain and compromise performance, high-achieving executives overstress and burn out. This program restores, rebuilds, and reinforces the physical and psychological components of sustained high performance. The end result? Mastery of your physiology for world-class leadership under any circumstances.
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Sport-Specific Strength & Conditioning
Whether you're competitive or recreational, this program helps you:
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Improve performance and endurance
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Recover faster between sessions
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Reduce the risk of injuries
Ideal for golf, tennis, pickleball, running, archery, and active pursuits like hiking, backpacking, and adventure travel.
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Transition Vitality Program
Redefine What’s Possible at 50, 60, 70 and Beyond
This program is specifically designed to build:
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✔ Strength & mobility for long-term health
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✔ Cardiovascular endurance for active living
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✔ Confidence & independence to fully enjoy life
Whether your goal is to travel the world, stay active with family, or maintain personal independence, this program helps you regain vitality and purpose for the years ahead.
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Limited Enrollment – Application Required
To ensure the highest level of service, I work with a select number of clients. Coaching is by acceptance only following a complimentary consultation. Medical clearance is required. Serious and committed inquiries welcome. Fees are non-returnable.
Apply for a Consultation Today.